Leilani Mitchell, LMFT

Navigating the complexities of relationships and marriage can be challenging, often leaving couples feeling disconnected and misunderstood. As a therapist with a rich background in working across the lifespan—from infants to adults—I bring a deep sense of empathy and curiosity to understand your unique challenges. My goal is to help you and your partner explore and express your feelings and emotions, uncovering the root of disconnection and conflict, and fostering a deeper, more meaningful connection.

In our sessions, you'll find a compassionate space where both of you can progress at your own pace, collaboratively shaping a plan that aligns with your relationship goals. My therapeutic approach integrates a variety of evidence-based methods tailored to address the intricacies of couples' dynamics. This includes relationship-based therapy to enhance attachment, Cognitive Behavioral Therapy (CBT) for reshaping negative thought patterns, Mindfulness to stay present and connected, and psychodynamic techniques to understand the unconscious forces that influence your relationship.

I offer a welcoming environment where you can be truly yourself, free from judgment and filled with support. Here, you'll find the safety to share your stories, the guidance to grow together, and the empowerment to forge a stronger bond. My commitment is to provide a personalized approach that not only addresses your immediate concerns but also lays the groundwork for fulfillment and happiness in your relationship.

Let's embark on this journey together, fostering a partnership that's not only resilient in the face of challenges but also thriving with love and understanding. I look forward to supporting you both in creating the fulfilling relationship you desire and deserve.